Features
Everything You Need to Track Food — Nothing You Don’t
FO-CAL removes the searching and manual entry from calorie tracking. Photograph, correct, and stay on track — all in one calm, simple app.
Calorie Tracking Without All the Searching
The essentials that change the everyday experience of tracking.
AI Food Scan
Take a picture and receive a quick calorie and nutrition estimate — no more hunting through food databases.
Everything Is Editable
Change the food, portion size, weight, cooking method, sauce or oil so the entry reflects exactly what you ate.
Personal Daily Allowance
A personalised calorie target based on your details, activity and goal — whether you want to lose, maintain or gain.
Can I Eat This?
Check whether a food or meal fits within today’s remaining allowance before you eat it.
Simple Daily Tracking
View calories and macronutrients consumed, remaining and planned in one clear dashboard.
Progress Insights
Follow daily and weekly patterns without overwhelming charts or unnecessary complexity.
Smart food modes
Modes That Match Real Life
Restaurant, takeaway, dinner ideas, the leftover food in your fridge — FO-CAL adapts to how you actually eat.
Restaurant Mode
Photograph a restaurant meal or menu item for an editable estimate that helps you make a more informed choice.
Takeaway Mode
Built for the meals you actually order — pizza, Chinese, Indian, kebabs, burgers and more.
Before & After Scan
Photograph the plate before and after eating to estimate how much of the meal was consumed.
Build My Dinner
Tell FO-CAL how many calories remain and get meal ideas designed to fit the available allowance.
Fridge Scan
Photograph what’s at home and generate possible meals from your ingredients and remaining calories.
Smart Food Swaps
Practical alternatives that reduce calories while keeping meals genuinely enjoyable.
Calorie Budget Banking
Spread your budget across the week to make room for weekends, meals out and special occasions.
Predictive Tracking
An estimated goal timeline from your recent progress — with the honest note that real results may vary.
AI Food Coach
Ask anything — “What can I have for dessert?”, “How much protein do I have left?” or “What dinner can I make with 650 calories?” — and get practical answers.
- Dessert ideas that fit tonight
- Protein left in your allowance
- Meals from the calories you have
- Ways to make a meal lighter
Your Next Meal Is Easier to Track
Photograph it, review the estimate and stay on top of your goal with FO-CAL.
Available now on the App Store.